I don't know what's wrong with me. I've been so spacey for over a week, I can't stop crying, I am tearing up as I type. I can't sleep, or sleep for a couple hours and wake up. I'm having panic attacks where I can't catch my breath. I don't want to do anything. I went out today, walking for about 2 hours. I promised myself that I would at least start doing that to get some exercise.
I don't know what to do to help myself. I can't stop crying long enough to do anything. I don't want to talk to anyone, not even my Mom. I really just want to curl up on the couch and die. I thought it would help me to try to blog tonight, but it's not working right now.
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